Tina Brookhouse Fitness Studio

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Mission Statement

I will strive to help people overcome the same types of obstacles that I have overcome (i.e. a heart condition, and losing 60 lbs!),  to become healthy, energetic, and passionate about life, to engage in positive life affirming activities that build a healthy heart (both physically and emotionally), to help others to be whole in body and mind through exercise, healthy eating, and community involvement, and to do so with patience,  with an understanding of obstacles, by sharing my own story,  working diligently  with humor, compassion, and dignity for all so that we will all rejoice in the results achieved.

Home Page

 "Commit to be fit!"


 

Quote to help make a lifestyle change; "40 days request a change, 80 days form a new pattern, 120 days seals your intention' 
-anonymous yoga instructor


"If you're looking for a great time, great exercise and a great instructor...check out www.tinabrookhousefitness.com. She is an incredible instructor & motivator and we have a ball in all her classes. She teaches yoga, spinning, core, and zumba, just to name a few. We've been spinning for over a year with her, love the class and the results!"       -Bill Tressler

"......you're a rock star. Thanks for making me appreciate and respect my body so much!!  I'm healthier and stronger now than I've ever been in my whole life alllllll because of you. ;)"  -Leslie Hart-Davidson
 
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News

Sign up now for a 10 week session! $100, or $85 for students!
MONDAY NIGHT 7:10 PM BODY BLAST & BALLET EXERCISE 
with Amie

FRIDAY 3:30 PM  URBAN HIP-HOP with Andrea*
* start date May 4th

Designed by using interval stations to maximize fat burning potential while building lean muscle ;utilizing plyometics,strength segments,balance, and core! No fancy names, just hard work!!
Please see fees for new great low rates! WE NOW TAKE VISA/MASTERCARD at the studio or over the phone!
NEW! ZUMBA SATURDAY 9:20-10:20 am!!!

Healthy Steps/SENIOR FIT/50+ class WED 9-10 AM
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Massage Therapy with Karen Bastien. Come check out the beautiful new massage room. reach Karen at 517-980-3331
SAVE $10 a visit if currently taking classes at the studio!
 Hey! a BBBBIIIGGG thank you to TBF, I hiked the Grand Canyon last week, 30 miles with a 30 lb pack on my back, the fact the I could do this I owe to you and your devotion to fitness! At 53 I could not nor would I have attempted it if it hadn't been for spinning, strength and toning, and yoga and you pushing me! Thanks for your friendship and commitment to health and fitness!!--Marti Gilmet
"Tina Brookhouse encourages each individual to find their best way to become healthy and fit by offering a range of different classes such as spin, yoga, pilates, etc. No matter fitness skill or lack of skill, Tina has a class for you. She is one of the most dependable people in the business! The schools and/or roads may be closed but Tina never is. If you are committed to being fit, Tina is who you want to partner with in an effort to maximize your success."
Rachel Howd
--Today I am thankful for Tina Brookhouse Fitness Studio and Staff! Thanks for great work outs and helping me stay positive when I want so badly to give up! WOW Michelle I never knew I could sweat that much at 6:00 a.m.! It was great!
Tina makes fitness possible, achievable and fun!!-Jacqueline Payne

Teresa Janke is grateful for Tina Brookhouse and her studio on days like this because I REALLY need a destresser!

Thanks for a great workout this morning Tina! I feel so energized for the day! Rachel Howd
It's new, it's exciting, and it can fit your needs!  Click on the "Custom Fitness" tab and and find out what the buzz is all about!  Hurry, before all the time slots are filled!

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